why so disasterous??
I woke up at 4:30 am and couldn't get back to sleep, so I was tired. My medication alteration failed to make me feel less agitated, and I spent the whole day in a state. I had a whole bunch of work that needed doing and I couldn't concentrate to do it. I couldn't knock myself out for an afternoon nap. When I finally fell asleep at 7:30, after I'd taken my evening medication, it was a relief. The whole thing felt rather traumatic, even though it's a pretty boing story and I sure other people could have made themselves cope just fine..
that would be frustrating. hope things have been more pleasant.
yes, I returned to the previous dosage and was calmer and better able to sleep.
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