01 November 2011

I've been reading about trauma and how putting things into words for a caring audience is generally accepted to be a way of taking back control. Today I talked with my nurse and it felt like it just re-traumatized me and created bigger problems to deal with. According to my old psychologist I should be problem solving now, but I feel like I just made a problem when I could have stayed quiet and got told to accept things as they are.

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